Where Your Focus and Attention Goes, Energy Flows…
2014-02-26
Shifting Perspectives, Counselling
We are learning more from both scientific and spiritual perspectives that “where your focus and attention go, energy flows”. This means the more you engage with a thought, experience, or...
Getting Through the Tricky Stuff with More Ease & Joy
2013-08-08
Shifting Perspectives, Counselling, Gratitude
If it feels like there is trickiness surfacing in your life, especially in recent months, you are not alone! Not only is it the regular change of seasons from winter...
Ask yourself more expansive and empowering questions…
2012-06-18
Shifting Perspectives, Counselling, Storytelling
About asking yourself more expansive and empowering questions… Another great way to help shift your energy in a more positive and expansive direction is to ask yourself expansive and empowering questions. They are a tool to reach for when ...
Letting Go… When You Notice Contraction and Choose Expansion Instead
2011-04-19
Shifting Perspectives, Counselling
The one thing you do have control over in life is how you choose to respond to, think about, and feel in relation to all that is going on around...
Words of Wisdom from the Universe to Help You Create More Happiness in Your Life
2010-10-19
Shifting Perspectives
Remember that everything is energy. Set positive intentions for how you want things to be. Challenges give us contrast to gain clarity for what we want instead. Simple, gentle shifts in perspectives (thoughts,...
Holistic Psychology Centre
396 Pacific Ave., suite 204 At the corner of Dundas St. W. and Pacific Ave. in the heart of the Junction. 416.705.7137 dr.ilze@ilzematiss.com